The art of Chi Kung (Qi Gong) is an ancient method of health and wellbeing, combining body movements and breathing techniques to build a healthy body and a calm mind.
Within the Lohan Chi Kung system is a series of exercises using a long pole, designed to greatly improve physical condition, balance, mental focus and breath control. Excellent for prevention and treatment of back, neck and shoulder pain.
This three hour seminar with International Master, Sifu Alan Baxter, will teach all aspects of the Lohan Chi Kung Stick Exercise method.
High quality poles will be supplied and included in the seminar price for people to take home.
PLACES LIMITED – BOOKINGS ESSENTIAL
Where: KIAMA MIND BODY SPIRIT CENTRE, 42 TERRALONG STREET
When: Sat. 6th of October 2012, 9.00 am till 12 noon
Cost: $65 per person (includes a red oak pole to take home)
Contact the Centre or Sifu Alan with any questions and to book your place:
KMBSC – 4232 4200Â Â Â Â Â SIFU ALAN –
Click on the image for a larger version:
