by admin | Oct 7, 2012 | Uncategorized
We held the Qi Gong Stick Exercise seminar on Saturday and it was a great success. Everyone involved seemed to get a lot from it. We’ll be organising another one soon, so if you missed out or you fancy a revision session, be sure to let us know and we’ll...
by admin | Sep 26, 2012 | Uncategorized
Sifu Alan was recently interviewed by the Illawarra Mercury newspaper about Tai Chi (Qi Gong) and the paper arranged a photo at Bombo headland with Sifu Alan and Si Jie Halinka. Click on the image for a clearer version. .
by admin | Sep 16, 2012 | Uncategorized
Please note – the mid-session break dates previously posted are incorrect, as there is a public holiday that we neglected to include (Monday, October 1st.) Therefore, all the finish and restart times for all our classes are as follows: Adult Kung Fu – There...
by admin | Sep 9, 2012 | Uncategorized
Please note below all the finish and restart times for all our classes (NB: Adult Kung Fu and Fighting Fit classes continue without a break.): Adult Kung Fu – There will be no break in Adult Kung Fu classes. Tai Chi/Qi Gong – Last class on Thursday 20th,...
by admin | Aug 30, 2012 | Uncategorized
The art of Chi Kung (Qi Gong) is an ancient method of health and wellbeing, combining body movements and breathing techniques to build a healthy body and a calm mind. Within the Lohan Chi Kung system is a series of exercises using a long pole, designed to greatly...
