by admin | Oct 7, 2012 | Uncategorized
We held the Qi Gong Stick Exercise seminar on Saturday and it was a great success. Everyone involved seemed to get a lot from it. We’ll be organising another one soon, so if you missed out or you fancy a revision session, be sure to let us know and we’ll...
by admin | Sep 26, 2012 | Uncategorized
Sifu Alan was recently interviewed by the Illawarra Mercury newspaper about Tai Chi (Qi Gong) and the paper arranged a photo at Bombo headland with Sifu Alan and Si Jie Halinka. Click on the image for a clearer version. .
by admin | Sep 16, 2012 | Uncategorized
Please note – the mid-session break dates previously posted are incorrect, as there is a public holiday that we neglected to include (Monday, October 1st.) Therefore, all the finish and restart times for all our classes are as follows: Adult Kung Fu – There...
by admin | Sep 9, 2012 | Uncategorized
Please note below all the finish and restart times for all our classes (NB: Adult Kung Fu and Fighting Fit classes continue without a break.): Adult Kung Fu – There will be no break in Adult Kung Fu classes. Tai Chi/Qi Gong – Last class on Thursday 20th,...
by admin | Aug 30, 2012 | Uncategorized
The art of Chi Kung (Qi Gong) is an ancient method of health and wellbeing, combining body movements and breathing techniques to build a healthy body and a calm mind. Within the Lohan Chi Kung system is a series of exercises using a long pole, designed to greatly...
by admin | Aug 16, 2012 | Uncategorized
Ricardo Tevez, a Choy Lee Fut brother from South America, made this image from a photo of April’s seminar in Sydney with Master Chan. Sifu Alan is directly behind Master Chan, Si Jie Halinka on Master Chan’s left. On the right end of the back row are...
